sometimes i wonder how bear grylls is still alive. i've been playing man vs. wild in the background while doing work for the past few days and have noticed his propensity to do backflips whenever jumping into anything, including a (MAX!!) 2 ft. jump from his raft to a river. seriously not necessary. i know he's broken his shoulder, but his neck is still intact *somehow*.

also - the episode where he gave himself an enema made me throw up in my mouth a little. okay, a lot. i told sus the other day that watching this show is a great diet, because i never want to eat afterwards. vom. vommmmmm. (and it is apparently working b/c i lost 1.5 in the past 2 days... so i guess i win?)

i'm definitely procrastinating right now. can you tell?